Welcome to Transformative Therapy Change your Mindset - change your Life

At Transformative Therapy in Swindon, I specialise in helping individuals overcome anxiety and stress through the powerful techniques of hypnosis, NLP, and mindfulness. My goal is to guide you towards a more peaceful, calm and happier way of living. If this is what you've been looking for - please get in touch.

About Me. I am a fully qualified and experienced Hypnotherapist and a member of the Professional Hypnotherapy Practitioner Association.

My goal is to help you overcome the mental obstacles which are preventing you from being the happy, calm, and fulfilled person you were meant to be. I work with clients who are struggling with stress and anxiety as well as people who are trapped by bad mental habits.

Let me help you to discover a new version of yourself.

Together we will help you to discover a less anxious and calmer version of you. Someone who has learnt to control their anxiety and stress. Someone who is able to challenge and control their unpreditable and negative thoughts. Make today the first day of your new life. Contact me now for an initial free 30 minutes consultation.

You yourself, as much as anyone in the universe - deserve love and compassion. - The Buddha

Mindfulness: Cultivate a state of calm and focus through guided meditation, breathing exercises, and mindfulness-based cognitive therapy.

Hypnosis

Hypnosis: A powerful tool to access and alter subconscious thought patterns, fostering deep relaxation and lasting change.

During Hypnosis - you will learn how to relax deeply. You will discover that the subconscious mind holds many of the answers to both your past and future. You will discover the lasting physical and mental health benefits of hypnosis. As the subconscious mind accepts positive, compassionate suggestions - You begin to change the way you think and feel about yourself - becoming a calmer less anxious and more positive version of you.

NLP (Neuro-Linguistic Programming)

NLP is the way we re-wire our brains - creating new and positive neural pathways to replace the negative limiting beliefs we have held - often since childhood.
You will learn how to re -frame situations and to step in to a new version of you. A positive, confident version of you. You will learn to challenge and eliminate limiting and unhelpful thoughts of yourself. Eventually your brain will readily accept the new positive neural pathways from N.L.P. and you will become the person you always wanted to be.

NLP: Reprogram your mind to respond positively to life's challenges with techniques from psychology, linguistics, and therapy.

Mindfulness

Mindfulness is an ancient Buddhist technique that can help improve our quality of life today. Through learning Mindfulness we learn to to control our feelings and emotions which at times feel they can overwhelm us. We can learn to control our stress levels. We can start to let go of rumination and negative thinking. Mindfulness has proven to have wonderful health benefits such as lowering blood pressure and to think with clarity learning to breath away anxiety. It is a way to bring the spotlight away from the past or future and instead learn to focus on living in the present moment.
Learn to enjoy the simple pleasures of life and and begin to detach your self from your own persistent thoughts.

Frequently Asked Questions

What is Hypnosis?

Hypnosis is a therapeutic technique that accesses the subconscious mind to alter negative thought patterns and behaviours, helping to reduce anxiety.

How can NLP help with anxiety?

NLP helps with anxiety by reprogramming the mind to respond positively to stressors using techniques like visualisation, affirmations, and role-playing.

What are the benefits of Mindfulness?

The benefits of mindfulness include reduced anxiety, improved well-being, and the ability to stay present and engaged with the moment.

“I've struggled with anxiety for years, but thanks to Transformative Therapy, I now have the tools to manage my emotions and live a more fulfilling life.”

(John)

''I would like to thank jim for giving me the courage to challenge my negative thoughts and helping me understand that they do not define me.''

(Emily)

''I would like to thank Jim for explaining so clearly how we have all been conditioned to act and think the way we do. By showing me how we can create new positive pathways, along with the benefits of mindfulness; I now feel much happier and calmer.''

(Lucy)

Contact me:

Get in touch to start your transformative journey today!

Tel: 07581219494

email. jimoreilly1812@googlemail.com

Location

Transformative Therapy
Swindon, United Kingdom

About Me

Transformative Therapy is based in Purton, Swindon (United Kingdom.) I am dedicated to helping individuals overcome anxiety through innovative and effective methods. I specialise in teaching people to observe their thoughts rather than being controlled by them. I offer hypnosis, NLP (Neuro-Linguistic Programming), and mindfulness, as a method of teaching you to live in a calmer, and less anxious state of being. I offer personalised sessions tailored to each client's unique needs. My mission is to empower individuals to lead more peaceful, fulfilling lives by providing the tools and support necessary for profound personal growth. With a focus on holistic wellness, I address both mental and physical aspects of anxiety, ensuring comprehensive care. I am a compassionate and experienced therapist who is committed to guiding you on your journey towards a calmer more resiliant, happier, grounded and less anxious version of you.

Start Your Journey